Program Type:
Health & WellnessAge Group:
Adults
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Registration for this event is no longer open.
Program Description
Event Details
Join Urban Balance Therapy to learn more about reducing your stress and anxiety. This workshop, presented by Nikki Ebener & Ted Vogel-Wilson will feature a presentation on stress management skills, as well as hands on practice of medication and relaxation techniques & time for you to ask questions. Ted and Nikki are both Licensed Clinical Professional Counselors with Urban Balance Therapy.
Disclaimer(s)
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.