YMCA Demonstration on Programs - SILVER SNEAKERS

Program Type:

Health & Wellness, Speaker/Lecture

Age Group:

Adults
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Registration for this event is no longer open.

Program Description

Event Details

This demo is brought to you from the YMCA and geared specifically towards older adults.

Introducing the programs that are offered through the YMCA and highlighting Aquatics, Chronic Disease Prevention, Livestrong, and Silver Sneakers. 

Since there is a demo included in the introduction, this session will be focused on The Silver Sneakers Program!

Wear sneakers, bring water, and a mat for this demo. Make sure you're prepared for a short trial, but if you need a mat the library has some extra that they can provide.

Please check back next month for another demo geared towards other programming!!

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.